I am an experienced and fully qualified integrative psychotherapist and counsellor, member of the BACP and the Society for Existential Analysis (SEA). By calling myself an ‘integrative therapist’ I want to convey that I value and am well trained in diverse approaches to counselling, and that my intention is to adapt my approach to your current needs and experience. My work is based on a collaborative and humane therapeutic relationship, moving away from fixed medical models and psychological jargon.

If you are reading this, probably something is in the way of you feeling OK. The reality is that life can be difficult at times. You might be feeling low, stressed, isolated or stuck. It could be a relationship, your work, unresolved family issues or a traumatic event. Our modern society has many eases but is also a complex, demanding world with frequent experiences of anxiety, depression and existential crises. My experience has shown me that therapy can be very helpful towards a more fulfilling life, self-acceptance and managing stress or mental health issues. This is the most rewarding part of my work: when I see positive changes in the lives of the people I work with, and when I am reminded that there are certain difficult things in life that I, we all feel in our unique ways, and something very meaningful can happen in the sharing.

The first step would be to meet for an initial session, in my consulting room or online (via skype), to look closely at your current experiences, needs and what might be the best way ahead. My diverse experience has included working in private practice, NHSMINDcrisis centre and University services. I am located in Stoke Newington N16, Highbury and Islington N1 and Dalston E8, near North and East London. I am well experienced working via skype or in my therapy room with individual clients and couples, and practice in both English and Greek.

"All the art of living lies in a fine mingling of letting go and holding on."
Henry Ellis

"Walking with someone in the dark is better than walking alone in the light."
Helen Keller

"Really lovely, helpful counsellor who is very good at putting clients at ease. He comes highly recommended"
Jessica L. L.